more than a gym

Our aim is to create a friendly, relaxed, and social training environment—a place where goals can be set, started, shared and conquered. Our aim has always been to be more than just a gym.

 

You're not allocated a number or a membership card—simply turn up, say hi and get down to work. We keep things simple, so you can focus 100% on your training.

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Our equipment

Strength Training

 

Bench Press 

Squat Rack 

Power Rack 

CrossFit Lifting Platform 

Body-Solid Cable Crossover 

Oxide Leg Extension 

Oxide Leg Curl 

Bulldog Leg Press 

Plate loaded Calf raise machine 

Landmine 

Olympic Weightlifting Bars 

Safety Squat Bar 

EZ Bar 

Olympic Weight Plates (1.25kg-25kg) 

Olympic Chains 

2 Benches (incl. 1 Decline) 

Body solid Latpulldown/Low Row 

Farmer carry's 

Free Weights

 

Dumbbells (1kg-44kg)

Kettle Bells (4kg to 28kg)

Slam Balls (5kg to 75kg)

 

Cardio Equipment

 

1 treadmill  

2 Spin bikes 

 

Mobility & Accessories

 

TRX Suspension Trainer 

Battle Ropes 

Resistance Bands 

Swiss Ball 

Reebok Steps 

Foam Roller 

Why join us?

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Professional Staff

We offer a bright and safe training environment with friendly qualified staff

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Food Prep

Area

For all those early morning workouts, and after work grinders

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Flexible Payment Terms

A range of payment options to suit your budget, including direct debit and pay-as-you-go

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Varied Equipment

Professionally serviced equipment for a variety of training requirements

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Flexible Opening Hours

We are open from 5:30am-9pm weekdays, 7am-5pm Saturdays and Sundays

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Tailored Programmes

Programmes designed for both personal trainer-led sessions and solo gym workouts

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Changing Facilities

Shower and changing facilities so you always leave feeling fresh

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Experienced  Trainers

We are qualified and experienced personal trainers with a range of skills and specialities

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Massage

Ideal for treating injury and aiding recovery—we offer both Sports and Holistic Massage