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more than a gym

Our aim is to create a friendly, relaxed, and social training environment—a place where goals can be set, started, shared and conquered. Our aim has always been to be more than just a gym.

 

You're not allocated a number or a membership card—simply turn up, say hi and get down to work. We keep things simple, so you can focus 100% on your training.

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Our equipment

Strength Training

 

Bench Press 

Squat Rack 

Power Rack 

CrossFit Lifting Platform 

Body-Solid Cable Crossover 

Oxide Leg Extension 

Oxide Leg Curl 

Bulldog Leg Press 

Plate loaded Calf raise machine 

Landmine 

Olympic Weightlifting Bars 

Safety Squat Bar 

EZ Bar 

Swiss Bar

Olympic Weight Plates (1.25kg-25kg) 

Olympic Chains 

3 Benches (incl. 2 Declines) 

Body solid Lat pull down/Low Row 

Farmer carry's 

12-16-18" Plyo Box

Free Weights

 

Dumbbells (1kg-44kg)

Kettle Bells (4kg to 26kg)

Slam Balls (5kg to 20kg)

 

Cardio Equipment

 

1 treadmill

1 assualt bike 

2 Spin bikes 

 

Mobility & Accessories

 

TRX Suspension Trainer 

Battle Ropes 

Resistance Bands 

Swiss Ball 

Reebok Steps 

Foam Roller 

Various Cable Attachements

Why join us?

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Professional Staff

We offer a bright and safe training environment with friendly qualified staff

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Food Prep

Area

For all those early morning workouts, and after work grinders

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Flexible Payment Terms

A range of payment options to suit your budget, including direct debit and pay-as-you-go

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Varied Equipment

Professionally serviced equipment for a variety of training requirements

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Flexible Opening Hours

We are open from 5:30am-9pm weekdays, 7am-4pm Saturdays and Sundays

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Tailored Programmes

Programmes designed for both personal trainer-led sessions and solo gym workouts

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Changing Facilities

Shower and changing facilities so you always leave feeling fresh

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Experienced  Trainers

We are qualified and experienced personal trainers with a range of skills and specialities

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Massage

Ideal for treating injury and aiding recovery—we offer contacts for both Sports and Holistic Massage

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