more than a gym
Our aim is to create a friendly, relaxed, and social training environment—a place where goals can be set, started, shared and conquered. Our aim has always been to be more than just a gym.
You're not allocated a number or a membership card—simply turn up, say hi and get down to work. We keep things simple, so you can focus 100% on your training.
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Our equipment
Strength Training
Bench Press
Squat Rack
Power Rack
CrossFit Lifting Platform
Body-Solid Cable Crossover
Oxide Leg Extension
Oxide Leg Curl
Bulldog Leg Press
Plate loaded Calf raise machine
Landmine
Olympic Weightlifting Bars
Safety Squat Bar
EZ Bar
Olympic Weight Plates (1.25kg-25kg)
Olympic Chains
2 Benches (incl. 1 Decline)
Body solid Latpulldown/Low Row
Farmer carry's
Free Weights
Dumbbells (1kg-44kg)
Kettle Bells (4kg to 28kg)
Slam Balls (5kg to 75kg)
Cardio Equipment
1 treadmill
2 Spin bikes
Mobility & Accessories
TRX Suspension Trainer
Battle Ropes
Resistance Bands
Swiss Ball
Reebok Steps
Foam Roller
Why join us?
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Professional Staff
We offer a bright and safe training environment with friendly qualified staff
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Food Prep
Area
For all those early morning workouts, and after work grinders
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Flexible Payment Terms
A range of payment options to suit your budget, including direct debit and pay-as-you-go
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Varied Equipment
Professionally serviced equipment for a variety of training requirements
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Flexible Opening Hours
We are open from 5:30am-9pm weekdays, 7am-5pm Saturdays and Sundays
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Tailored Programmes
Programmes designed for both personal trainer-led sessions and solo gym workouts
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Changing Facilities
Shower and changing facilities so you always leave feeling fresh
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Experienced Trainers
We are qualified and experienced personal trainers with a range of skills and specialities
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Massage
Ideal for treating injury and aiding recovery—we offer both Sports and Holistic Massage
