more than a gym
Our aim is to create a friendly, relaxed, and social training environment—a place where goals can be set, started, shared and conquered. Our aim has always been to be more than just a gym.
You're not allocated a number or a membership card—simply turn up, say hi and get down to work. We keep things simple, so you can focus 100% on your training.
Our equipment
Strength Training
Bench Press
Squat Rack
Power Rack
CrossFit Lifting Platform
Body-Solid Cable Crossover
Oxide Leg Extension
Oxide Leg Curl
Bulldog Leg Press
Plate loaded Calf raise machine
Landmine
Olympic Weightlifting Bars
Safety Squat Bar
EZ Bar
Swiss Bar
Olympic Weight Plates (1.25kg-25kg)
Olympic Chains
3 Benches (incl. 2 Declines)
Body solid Lat pull down/Low Row
Farmer carry's
12-16-18" Plyo Box
Free Weights
Dumbbells (1kg-44kg)
Kettle Bells (4kg to 26kg)
Slam Balls (5kg to 20kg)
Cardio Equipment
1 treadmill
1 assualt bike
2 Spin bikes
Mobility & Accessories
TRX Suspension Trainer
Battle Ropes
Resistance Bands
Swiss Ball
Reebok Steps
Foam Roller
Various Cable Attachements
Why join us?
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Professional Staff
We offer a bright and safe training environment with friendly qualified staff
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Food Prep
Area
For all those early morning workouts, and after work grinders
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Flexible Payment Terms
A range of payment options to suit your budget, including direct debit and pay-as-you-go
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Varied Equipment
Professionally serviced equipment for a variety of training requirements
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Flexible Opening Hours
We are open from 5:30am-9pm weekdays, 7am-4pm Saturdays and Sundays
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Tailored Programmes
Programmes designed for both personal trainer-led sessions and solo gym workouts
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Changing Facilities
Shower and changing facilities so you always leave feeling fresh
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Experienced Trainers
We are qualified and experienced personal trainers with a range of skills and specialities
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Massage
Ideal for treating injury and aiding recovery—we offer contacts for both Sports and Holistic Massage
