Who we are

The team at Fresh Image are dedicated, qualified and professional personal trainers, sports therapists and nutrition enthusiasts! We’ve been supporting clients for over 13 years and we’d love to help you.

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Glenn boyling

founder & Personal Trainer

I have been involved in sport and exercise for as long as I can remember—the challenge and the competition have always been key for me. The one factor that is consistent across all the sports I play is the need for discipline in order to succeed.

 

I take my clients goals as seriously as my own—knowing what is needed to succeed is important, but putting the wheels in motion and keeping your motivation going is absolutely paramount. I will make your goals mine, I will bring the enthusiasm needed to keep you going throughout your training sessions, and I will get you to where you want to be—keeping you focused on your goals at all times.

Certifications:

REPS LVL 3

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JAX

Gym Mascot & Head of Security

I'm at Fresh Image Traning every day with some of my other dog mates! Yep, that's right, Fresh Image Training is dog friendly...

The only thing I ask is that I get lots of pats when you join.

Certifications:

Best Boy Ever

Best Puppy Eyes

Awarded 'Biggest Distraction' at our 2019 company awards

our ethos

Our personal training beliefs stem from a coherent understanding of client needs.

 

Be Consistent

MAKE US PART OF YOUR ROUTINE

Achieving your goals can only happen with you. We understand that you may not be able to train with us every day, so we build tailored programmes that ensure you are always moving in the right direction—with or without your personal trainer.

Get more sleep

MORE PRECISELY WE BELIEVE IN RECOVERY

 

Making sure you're refreshed and renewed for each session only happens with adequate rest and enough quality sleep—we don't train 24/7 and neither should you.

We believe in giving up

SMALL CHANGES MAKE A BIG DIFFERENCE

 

Food is a significant part of any fitness plan and we understand that making radical changes can be a mentally daunting prospect—formulating a plan and giving up bad habits strategically is the key.

Individuality

EVERYONE HAS DIFFERENT GOALS

 

We don't employ the one size fits all approach. We work with you to ascertain why you want to train with us and edge toward your goal together—adapting and amending as you progress.

Playing the long game

WE'RE IN THIS TOGETHER

 

We're with you for as long as it takes—it may be tough, and it will take time, but give your goal the attention it deserves and the results will follow—we promise.